Top five songs that help me stay strong

When I get anxious or depressed, I put on songs that are encouraging and empowering. Here are five suggestions from my personal playlist. I hope you like them. One Republic-I Lived I like this song because it reminds me to keep going and to enjoy life. Even though life is full of successes and pitContinue reading “Top five songs that help me stay strong”

My Mental Health Journey: Let’s talk about Depression

I remember going through Depression after my mother died by the time my senior year of high school came around, I began to feel better.  However, when I entered college, I started to get wave after wave of depression to happiness back to depression. I didn’t know that I was experiencing a specific kind ofContinue reading “My Mental Health Journey: Let’s talk about Depression”

My Mental health journey: Let’s talk about Anxiety

Anxiety is a condition that I didn’t want to admit that I had. In fact, I didn’t know that I had anxiety until I started talking about my symptoms with my therapist during my first therapy session. According to The Centre for Clinical Interventions worksheet What is Anxiety?, “The experience of anxiety is very similarContinue reading “My Mental health journey: Let’s talk about Anxiety”

2019: More Movement, Patience, and Positivity-July Edition

July moved so quickly, and soon we will be in August. That means that half of the year has come and gone. Where has the time gone? Movement has really hit me this month. Have you ever found yourself complaining about completing a task? I have. I have learned that it is easier to completeContinue reading “2019: More Movement, Patience, and Positivity-July Edition”

My first therapy appointment and finding a therapist

I paced back and forth in my kitchen as I shook while holding onto the landline. I dialed my nurse practitioner’s office. “Hello, this is Florida Blue Medical Center, how may I help you today?” the receptionist answered. “This is Amanda. I had an appointment last week, and I am calling to find out whyContinue reading “My first therapy appointment and finding a therapist”

Find Good Vibes

Grace Bailey // blog

nicholassteele98

Blindness Quotes God

BloggingTip GA

Free PLR Articles

Under My Umbrella!!

Why try to fit in, when you were born to stand out? Dr. Seuss!

arianadagan.wordpress.com/

artist + creative coach

Tales of a Professional Procrastinator

Why I eventually completed tomorrow's list

Miranda's Musings

I have vision. Do you?

Detelshia Monet

Experiencing life one day at a time.

The Martha Review

"If we want to explore deeper oceans, we first have to leave sight of the shore.”

Rev. Rebecca Writes

Faith. Books. Disability Awareness

Advicebyher

We are here to inform and inspire.

dolphin519

Insparational support thoughts on random topics and quotes

Damon Ashworth Psychology

Melbourne Clinical Psychologist

Write On Ejaleigh!

WRITING READING TEACHING LEARNING

Popping Wheelies

You've seen many of us Wheelies. Have you ever wondered what life is like when lived on wheels? You are about to find out.

VIBlindResources

Blindness resources